This event is free unticked but will be limited to 12 capacity on a first come first served basis.
The Yoga Man present Yoga with Simeon Wright
“I believe that Yoga has the power to change children’s lives. Not only to give them a sense of peace. Not only to create an environment where they get to make some choices. But most importantly to give them a sense of hope and for them to know that somebody’s listening and fighting their corner.”
The classes consist of some poses, Yoga based games and stories, partner work and some breathing where children really relax at the end and learn some self regulation techniques.
The classes are also a space where children can be self expressive, creative, improve their flexibility and strength , meet new people and grow in self confidence.